Do you want to get started journaling as a tiny habit? These one-sentence journal apps make it easy to start small.
Writing down what you are thankful for has been shown to have huge mental and physical health benefits. But how do you get started with a gratitude journal
One of the most important parts of tracking your fitness is being able to see your progress. A one-sentence journal is the perfect place to do it.
A one-sentence journal is an easy way to get started journaling. Here are some prompts to make it even easier.
A five-year journal is a great way to record and remember important life events. Here's how to get started, either online or by hand..